When you first meet me, you can expect someone who's fully present, listening deeply, and showing up with real care. I approach our work together as a fellow traveler who is open, compassionate, and grounded in the training and experience needed to help guide our time with purpose and clarity.

My approach is rooted in systemic, existential, and rational emotive traditions. But at the heart of it, therapy with me is about creating a space that feels safe, collaborative, and uniquely yours. No two people are the same, no two couples are the same, and neither is the path we'll take. Together, we'll build a process that makes room for your experiences, your pace, and your goals.

I support adults and couples through a range of life's challenges, including relationship strain, depression, anxiety, grief, life transitions, lack of motivation, or just feeling stuck and unsure of what's next. Whatever brings you in, we'll start right there, with curiosity, honesty, and compassion.

By the time our work comes to a close, my hope is that you feel more grounded in who you are, with a clearer sense of what matters most to you. I want you to leave therapy not only with insight, but with tools, confidence, and a deeper connection to yourself. You'll feel more prepared to face life's challenges and more at ease stepping into whatever comes next with clarity and self-trust.